Powerful time out: Your journey to more life energy
Experience your longevity retreat that will take your vitality to the next level. With customized personal training and innovative biohacking, you'll strengthen your body and mind – for more vitality and a sustainable increase in performance.
Included services
- 2 nights with full board (Arrival: Tuesday to Friday)
- uVida Rest Analysis – metabolism, basal metabolic rate, metabolic flexibility
- uVida Performance Analysis – heart rate zones, VO₂max, performance dynamics
- InBody Measurement (InBody 970s) – body fat, muscle mass, visceral fat, phase angle, cellular health
- 1:1 Personal Coaching
- Guided Biohacking Session: PEMF, red light therapy, vagus nerve stimulation, compression boots, light & sound stimulation
- Lectures & Insights from renowned experts
- Guided Ice Bath Sessions & Cold Exposure
- Optional: Additional nights available
Featuring:
- Karl Reiter – hotelier & logotherapy consultant, owner of Posthotel
- Amel Mujkic – biohacking and longevity expert at Posthotel Achenkirch
- Once a month: Christoph Schlick (SinnZENTRUM) – logotherapy expert, founder & speaker
Program Highlights:
- Precise analyses & assessments as the foundation for your individual health strategy
- Expert lectures covering all key topics in health and longevity
- Personalized 1:1 coaching for sustainable results
- Guided ice bath sessions to reset body & mind
2 nights
02.01.2026 – 23.12.2026
Time-out reinvented
Tailor-made packages crafted to your interests and needs.
