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Heat and harmony

A warm welcome to our sauna world.

Our exclusive world of wellbeing offers an extensive selection of classic and signature saunas, two Kneipp stations, refined cooling experiences, and a tranquil Zen Garden. Certain areas, including the Yin-Yang pool, are textile-free, while in the phone-free zone you can enjoy undisturbed quiet. The sauna area is open daily from 11am to 8pm, but once you enter, you’ll likely lose all sense of time.

Classical saunas
The tried-and-tested sweat rooms at the Posthotel

Experience intense, detoxifying heat in our Finnish dry sauna at 80-100 °C. The herbal sauna is milder (50-55 °C, 30-40% humidity) and pampers the airways with the aroma of fine wild herbs. In the steam bath, humidity reaches nearly 100% with a temperature of 40-46 °C - a real treat for skin and airways.

Special saunas
Wellness highlights you simply must experience

Outdoors you will find our Karwendel Fire Sauna at 90 °C with regular infusions for an exceptional sauna experience. Healing infrared radiation awaits you in the Swiss pine infrared chamber and in the salt room, where salt is nebulised ultrasonically at 35-40 °C (salt content 5%).

Kneipp therapy
The appeal of temperature extremes

Alternating hot and cold applications support the cardiovascular and immune systems. They stimulate metabolism and detoxification, and improve circulation and vein function. For Kneipp therapy, we offer a foot bath (18 and 38 °C) and the textile-free Yin-Yang pool (17-18 and 34 °C).

Cool down
Keep a cool head

Cooling down after a sauna session allows the body to enter the recovery phase and stabilises the circulation. Refreshment is provided by our water path (four experience showers with a cooling path), the plunge pool, the waterfall and the ice grotto with ice fountain (approx. 5 °C).

Rest
Feel reborn

The positive effects of the sauna are fully felt during the rest period after cooling down. A minimum of 20 minutes is recommended, and it is important to keep the body pleasantly warm, breathe calmly and relax the mind.  Our indoor Zen garden is the perfect place to doze for a while and drift in a feeling of weightlessness.

BALANCING & REJUVENATING

Atrium spa

WARMING & INVIGORATING

Water worlds

UNDERGROUND SANCTUARY

Sunken temple

BALANCING & REJUVENATING

Atrium spa

WARMING & INVIGORATING

Water worlds

UNDERGROUND SANCTUARY

Sunken temple