A space for strength
Unleash your potential
In a rhythm of movement and relaxation, training and regeneration, body, mind and soul come into harmony. That is why we offer an extensive range of fitness facilities and gyms, along with the expert guidance of our sports and regeneration specialists.
This 16th-century farmhouse in the courtyard of the Posthotel has been transformed by Feng Shui experts into a unique place of energy. Inside you will find:
- the dojo for fitness and meditation training (home to our yoga and Qi Gong courses),
- the boxing room with equipment and Kinesis tower for sport-specific exercises,
- the energy room, which can be used individually for yoga, meditation, and gymnastics, or together with one of our trainers.
The detail that makes the difference: with personal coaching, you get the best out of yourself and every training session. The professional guidance of our fitness, health, and mental trainers is the fastest way to visible and tangible results. With exercises tailored to you and a motivating partner, you not only benefit from targeted training , but it is also more fun.
The strength room is the place for cardio, strength, and functional training. Over 175 m², you have access to countless high-quality Life Fitness training machines. In the functional zone, you can target specific body areas, and HD screens on the cardio machines enhance your workout with entertainment apps or interactive classes. Our equipment includes:
- Treadmills, cross-trainers, bikes
- Leg and chest press
- Abdominal and back machines
- Rowing machine
- Olympic half rack
- Extensive dumbbell area
- Synergy tower
- and much more
