In an increasingly hectic world, many people long to slow down and find inner peace. That’s why we offer yoga at our hotel in Austria.
Today, most yogis mainly practise asanas, a series of poses that strengthen the body. Contrary to popular belief, yoga is not just mindful physical exercises, but a more advanced inner attitude that also encompasses mental and spiritual aspects. Yoga establishes a connection between body and mind and helps direct attention inwards. Through regular yoga, not only the body becomes more flexible, but also the mind. It enables you to find peace within yourself – even in difficult times.