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The fitness team at the Posthotel Achenkirch

CERTIFIED SPORTS INSTRUCTORS FOR YOUR TRAINING PROGRAMME
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Dear guests,

With some 60 hours of activity and relaxation programmes a week, there is sure to be something here for you too! From A for Aqua Fit to Z for Zen meditation. We look forward to helping you achieve new strength through body and mind.

 

Our coaches

Esther Alexandra Groiß

  • certif. Yoga Teacher (Hatha, Chakra, Yin, Detox Yoga)
  • certif. Personal & Pilates Trainer
  • Graduate Health & Fitness Trainer (Bootcamp, TRX, …)
  • Meditation & Relaxation Director
  • Ohashiatsu & BodyTalk System Practitioner
  • Mental, Medial & Awareness Coach
  • Graduate Nutritionist (Ayurveda, TCM, Detox)

Gregor Jahoda

  • Yoga trainer & meditation leader
  • Movement & Lifestyle Coach
  • State-certified trainer for general physical education (health and fitness)
  • certif. SYNRGY Group Class Instructor
  • Nutrition expert (low carb, fasting, nutritional supplements, …)
  • Self Defense Stick Instructor
  • Indoor Cycling Instructor

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