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Detox cure at the Posthotel Achenkirch

SPRING CLEANING FOR BODY, MIND & SOUL
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Our bodies too – or even particularly – have earned the right to a full cleaning programme from time to time. The Posthotel Achenkirch Detox offers are specially designed to refresh the body from inside and out, to provide new energy and eliminate harmful substances.

 

Detoxing can be fun!

The Detox programme also includes correct nutrition, appropriate spa treatments and mental relaxation.

 

Nutrition

The Posthotel Achenkirch’s award-winning kitchen works with fresh and regional produce, with much coming from our own farm. Our vitalising Detox dishes help purify the body and at the same time provide important vitamins and nutrients. You will notice how the Detox menus quickly help you to find new lightness and energy. For a special vitamin boost you can also try our green smoothies or one of our cleansing teas from the natural world of Tirol.

 

Sport and SPA

Exercise and body detox treatments are important elements of the detox programme. We therefore also offer an appropriate fitness programme: Fascia training, smovey walking and special yoga sessions are ideal support for your detoxing.

Afterwards relax in the sauna or enjoy a cleansing sea-salt exfoliation. Lymph drainage also eliminates impurities and blockages: a gentle massage and soft, flowing movements stimulate the lymph flow and alleviate metabolic disorders in the connective tissue. Lymph drainage also relieves pain and promotes healing.

 

Mental training

Each year for six months we welcome a Shaolin master from the Chinese province of Henan to the Posthotel. The Shaolin masters regard everything as holistic – the individual as a unity of body, mind and soul. As a Zen master he will introduce you in a non-dogmatic way to Zen thinking and consciousness and show you how you can train your mental strength and inner balance.

We also regularly invite speakers to the Posthotel Achenkirch to lecture on health, for example about the strength of positive thinking, healthy nutrition or the high value of healthy sleep.

 

Alpine Balance (treatment based on Gertraud Gruber method)

This innovative treatment and care concept focuses on ridding the body of toxins and other waste products by stimulating the lymph glands. It begins with a salt scrub to rid the skin of dead skin cells. Gentle massage strokes have a balancing effect on the autonomic nervous system, while the soft brushes promote the expulsion of toxins, boosting the detoxifying effect of the massage.

 

Ultratone

Lose body fat, strengthen muscles, tighten body tissue and tackle cellulite; all this can be achieved with the targeted user programme of the Ultratone system. Improvement of blood circulation through the muscles and increased metabolic rate promotes transport of waste products and removes unwanted subcutaneous fat.

Detoxifying bath

Stress and poor diet increase the body’s acidity levels.

This bath encourages the release of toxins in the skin. Regular detoxification can be done at home. We use bath salts which are particularly gentle on sensitive skin and neurodermatitis.

 

 

Detoxifying bath

 

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Tissue-firming wrap with Piroche bio-aromatic bath

Depending on requirements, essential oils are used to detoxify the body or treat cellulite

The body wrap is applied using the Yin-Yang principle, helping to firm tissue. Depending on the requirement (detoxification or cellulite), essential oils are then used in a bio-aromatic bath.

 

 

Tissue-firming wrap with Piroche bio-aromatic bath

 

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Yin-Yang pack

This wrap nourishes the body with minerals and nutrients

Yin: These oils tighten and strengthen skin while reducing lymph blockages and having an astringent cooling effect
Yang: The skin and tissue are detoxified, regenerated and stimulated as well as invigorated by enhanced blood flow. Warming effect

 

 

Yin-Yang pack

 

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Aegyptos wrap

Back in ancient times, people were already using the healing powers of the Dead Sea.

The Aegyptos wrap consists of fine healing clay, salt from the Dead Sea and minerals. Healing clay is known for its absorbing effects and ability to remove toxins from the skin. By firming the skin, the appearance of cellulite and stretch marks is significantly reduced. You will see results after just one treatment. The skin is also cleansed, smoothed and nourished. It feels wonderfully soft and supple.

 

 

Aegyptos wrap

 

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Various aromatic wraps

Essential oils used in wraps have a powerful effect.

Detoxifying, fat-burning and firming. This method is based on a heating and cooling effect similar to a Kneipp treatment. It consists of four-times more effective burning of nutrients in problem areas.

 

 

Various aromatic wraps

 

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Body lymph drainage

Gentle massage with soft, flowing movements that have a detoxifying and purifying effect.

Lymph flow is stimulated and metabolic disorders in the connective tissue are removed. Lymph drainage relieves pain and promotes healing and is therefore ideal after operations, accidents and in nerve function disorders. This massage is also recommended for strictures such as heavy, overstrained legs.

 

 

Body lymph drainage

 

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Ayurvedische Rückenmassage

Durch diese Massage wird die in uns ruhende, häufig blockierte Energie geweckt und zum Fließen gebracht. Es handelt sich also bei dieser Behandlung um eine revitalisierende Massage.

Weitere spezielle Ayurvedabehandlungen auf Anfrage

 

Ayurvedische Rückenmassage

 

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