Languages :

Health prevention and heart-balm

Special Posthotel offers:

Traditional Chinese medicine (TCM):

  • TUINA
  • CUPPING
  • MOXIBUSTION
  • ACUPUNCTURE
                                        

 

Personal training:

 

 

Activity and recreation program
Extensive program of 60 hours per week with:
  • AQUAFIT
  • SPINE FIT
  • TAI CHI
  • PILATES
  • NORDIC WALKING
  • SIX PACK
  • LATINO AEROBIC
  • MERIDIAN STRETCHING
  • YOGA
  • SMOVEY WALKING
  • STRETCHING
  • ZEN MEDITATION
  • SHAOLIN KUNG FU
  • QI GONG
  • BACKBONE TRAINING
  • BELLY, LEGS, BOTTOM 
                           

Ayurveda:

  • AYURVEDA-YOGA-MASSAGE
  • SHIRODHARA (DRIPPING OIL TREATMENT) 

                      


Power sleeping:

  • SAMINA POWER SLEEPING ROOMS
  • SLEEP QUALITY MEASUREMENT & ANALYSIS
  • LECTURES ABOUT BEAUTY SLEEP 

                  


Nutrition:

  • LOW CARB
  • LECTURES ABOUT HEALTY DIET
  • HEALTH PRODUCT BY "NEUNER'S"
  • REGIONAL ORGANIC PRODUCTS 

                                   

Contact       

Posthotel Achenkirch
Reiter family
A-6215 Achenkirch/Tyrol 382
Tel: 43 5246 6522      
Fax: 43 5246 6522 468
info@posthotel.at
 

Languages :
  • German
  • English

Keep in touch